Have you ever noticed how a simple no from a woman often turns into a long explanation? A boundary is followed by backstory. A small request…
Self care practices
highs & lows SELF-CAREGIRISH SUBRAMANIAM40, operations lead, Network Operations,Krones Digital Solution India, HyderabadRELOCATION STRESSEMBRACING CHANGEAfter 38 years in New Delhi, where every corner held a nostalgic…
In the modern age, mental health has become the most trending yet stigmatized topic across the globe. According to the World Health Organization (WHO), more than a…
Women tend to apologise more than men—a habit that is rooted in patriarchy, childhood conditioning, or observing other women do the same—often holding themselves back and…
In our increasingly hectic and demanding modern lives, mental health is sometimes the first thing we forfeit. Just like regular maintenance keeps a car running smoothly…
Begin by developing a list of everything you appreciate about yourself. This might encompass both physical characteristics and character traits or values. Valentine’s day is a…
Wondering how to think positive in the New Year despite the uncertainties that cloud your mind? Here are expert-recommended tips. The year 2022 just ended, so…
While being single was earlier considered a taboo, it is now seen as empowering and liberating. Here are 9 reasons women are embracing singlehood. Move over…
Mental health is as important as physical health. After all, your brain is responsible for regulating your thoughts, emotions, and behaviours. So, if you’re feeling off…