Attitudes toward therapy in India have shifted a lot over the last decade, but certain beliefs have proven very stubborn. A lot of people who could genuinely benefit…
Author: hindustantimes
There is a kind of exhaustion that has nothing to do with how much you’ve physically done in a day. It comes from spending hours inside…
Self-doubt is something that tends to hit hardest precisely when things are going well. You’ve worked for something, earned it, and then the moment it arrives, a…
Something has shifted for young people in India over the last several years, and it goes beyond the usual pressures of growing up. The anxiety that a lot of young…
There is a specific kind of frustration that comes with waking up after a full night of sleep and still feeling completely drained. You did everything right, went…
As nighttime approaches, you may begin to feel an unsettling sense of heaviness and restlessness. Despite wanting to unwind, you may find yourself unable to relax.…
Ah, old movie tropes! Cops would get into NYC taxis and yell, “Follow that car!”. Dudes, giving CPR to total strangers would yell “Don’t you die…
A burnout is a state of physical or emotional exhaustion caused by long-term stress or overwork.An expert on how to recognise warning signs and prevention tips.Burnout…
If you are in love with an unhappy or depressed partner, you must follow certain self-care tips to make sure you don’t compromise on your mental…
It’s the first day of the year, and you are all amped up to follow through on the resolutions you have set. But by the end of the…