The world has just entered the year 2026 with grand celebrations and euphoria. As the year ends, people set new targets, make resolutions, and plan how…
Mind & wellness
Why New Year Resolutions Increase Anxiety Instead Of Motivation In Hindi: नए साल की शुरुआत के साथ अक्सर लोगों के अपनी आदतों में सुधार करने और फिट…
It’s the first day of the year, and you are all amped up to follow through on the resolutions you have set. But by the end of the…
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
Humans have distinct ways of dealing with heartbreaks and breakups. The Metro In Dino actor Sara Ali Khan is no different. The 29-year-old recently revealed her way…
“Children can experience burnout, particularly when academic demands, routines, and social pressures become overwhelming. It’s crucial to help them slow down and understand their feelings,” states…
VERIFIED By: Dr Chandni Tugnait, MD (A.M) Psychotherapist, Life Alchemist, Coach & Healer, Founder & Director, Gateway of Healing. In a marriage, gaslighting often looks silent…
Karan Johar’s recent Instagram post on travel anxiety had the internet nodding in full agreement. His confessional tone felt almost therapeutic. He spoke about; reaching the airport…
Discussions about hormonal changes usually focus on women, especially during menopause, men also experience a similar transition called andropause. It is marked by the slow decline…
Breakup Recovery Tips: ब्रेकअप किसी भी इंसान के लिए आसान नहीं होता। चाहे रिश्ता कुछ महीनों का हो या कई सालों का, जब दो लोग अलग…