New Delhi: Stress is a common factor in everybody’s life. It can show up before an important meeting, during difficult conversations or while dealing with deadlines…
Stress and Burnout
For a lot of Gen Z, what looks like laziness from the outside is actually something much deeper. You’re replying to texts late, staring at your…
Somewhere along the way, life started feeling like a checklist with deadlines attached to it. Study by a certain age. Build a career quickly. Earn well.…
New Delhi: The conversation around work has mostly been about productivity, flexibility, and convenience. But there’s another question people rarely ask: what is your work setup…
New Delhi: Burnout is often imagined as a breaking point. Someone who is quitting suddenly. A visible collapse. A moment where everything clearly falls apart. …
The year 2026 has just begun, and we have already witnessed several of our favourite celebrities opting for a career break or retirement at the peak…
In the modern age, mental health has become the most trending yet stigmatized topic across the globe. According to the World Health Organization (WHO), more than a…
If your work breaks are often spent in the kitchen preparing snacks or meals, or you have to juggle your work calls and diaper changing sessions,…
With more than a decade to her credit as a renowned Psychotherapist and the founder of Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment…
New Delhi: The word “busy” these days is considered an honour or thing to be proud of, it is not only a stressful idea to be busy…