HOW TO MANAGE EXTREME POST COVID ANXIETY Cognitive Health The Daily GuardianNovember 7, 202102 Views DR CHANDNI TUGNAIT The devastation brought about by the pandemic has had a marked impact on the mental health of people globally. There has been a…
BREAKING THE THIN LINE BETWEEN DEPRESSION AND FEELING DEPRESSED Cognitive Health The Daily GuardianOctober 9, 202103 Views Although life is kind to us for the most part, it has its share of vulnerabilities. No matter who we are, what we do or where…
Embracing gratitude in isolation Cognitive Health The Morning StandardMay 17, 202101 Views On February 25, I had returned home from a three-day solo spiritual retreat. The same day I connected with all my clients to check upon their…
