Ambition fatigue arises when personal aspirations, which were once energizing, transform into relentless obligations. Rather than being motivating, these ambitions begin to register as burdens, triggering…
Stress and Anxiety
Rohit was once deeply addicted to video games, “I was gaming so much that I developed blood pressure and other health problems,” he told IndianExpress.com. “That’s…
In an Indian household, being born as the first child has its own set of challenges. You are expected to take charge of family matters and,…
As you engage in the vibrant, colorful celebration of Holi, keep in mind that the actual core of this festival is not just the external displays…
Insomnia has become more of a norm than exception in modern times when factors ranging from stress to long screen hours often overstimulate the mind and interfere in the…
Sleep is like a superpower for our minds. It’s not just about resting our bodies, but also about rejuvenating our mental being. Quality sleep is crucial for…