The stress around keeping New Year’s resolutions is almost universal at this point. Every December 31, it consists of people promising what changes they will make…
Personal Growth
For all those questioning themselves every day of their lives, Malaika Arora has an advice — love yourself. “I love myself. I will say that every day of…
Ambition fatigue arises when personal aspirations, which were once energizing, transform into relentless obligations. Rather than being motivating, these ambitions begin to register as burdens, triggering…
New Delhi: The word “busy” these days is considered an honour or thing to be proud of, it is not only a stressful idea to be busy…
In our fast-paced lives today, “busy” has become a badge of honor. We fill our calendars, juggle endless tasks, and wear exhaustion like a medal, yet,…
Holi, the festival of colors, is often celebrated as a time of joy, playfulness, and togetherness. However, beyond its vibrant outlook lies a deeper symbolism—one that…
The dawn of a new year brings with it the promise of fresh beginnings and renewed commitments to personal growth. While physical health resolutions often take…
In an age where smartwatches track our emotions and AI predicts our anxiety levels, mental health care is undergoing a remarkable transformation. The intersection of technology,…
Diwali’s core metaphor of light conquering darkness offers profound insights for personal growth and the professional realm in the bustling landscape of modern challenges. While traditional…
A new year offers permission to reinvent your mindset and thereby transform your reality Another year passes, seeded with well-intended aspirations for self-improvement. Yet most resolutions…