The world has just entered the year 2026 with grand celebrations and euphoria. As the year ends, people set new targets, make resolutions, and plan how…
Mental wellness
Why New Year Resolutions Increase Anxiety Instead Of Motivation In Hindi: नए साल की शुरुआत के साथ अक्सर लोगों के अपनी आदतों में सुधार करने और फिट…
The stress around keeping New Year’s resolutions is almost universal at this point. Every December 31, it consists of people promising what changes they will make…
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
For all those questioning themselves every day of their lives, Malaika Arora has an advice — love yourself. “I love myself. I will say that every day of…
Humans have distinct ways of dealing with heartbreaks and breakups. The Metro In Dino actor Sara Ali Khan is no different. The 29-year-old recently revealed her way…
Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to…
Children generally become cranky and restless when it comes to bedtime, often requesting to stay up a little longer. However, instead of reprimanding them, which may further worsen…
In June, Radha Saxena, a Lucknow-based homemaker, found herself struggling with her seventh grader’s summer homework. Twelve-year-old Kanav had to create a pamphlet on two English…
“Children can experience burnout, particularly when academic demands, routines, and social pressures become overwhelming. It’s crucial to help them slow down and understand their feelings,” states…