With more than a decade to her credit as a renowned Psychotherapist and the founder of Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment…
Mental wellness
As the world enters the New Year dancing, celebrating, and cheering, a multitude of individuals are beginning the year with more than just memories. While conversations around setting…
Vijay Deverakonda loves having people around, which was a non-negotiable aspect of his childhood. In a recent chat, the Sahiba music video actor opened up about…
The world has just entered the year 2026 with grand celebrations and euphoria. As the year ends, people set new targets, make resolutions, and plan how…
Why New Year Resolutions Increase Anxiety Instead Of Motivation In Hindi: नए साल की शुरुआत के साथ अक्सर लोगों के अपनी आदतों में सुधार करने और फिट…
The stress around keeping New Year’s resolutions is almost universal at this point. Every December 31, it consists of people promising what changes they will make…
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
For all those questioning themselves every day of their lives, Malaika Arora has an advice — love yourself. “I love myself. I will say that every day of…
Humans have distinct ways of dealing with heartbreaks and breakups. The Metro In Dino actor Sara Ali Khan is no different. The 29-year-old recently revealed her way…
Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to…