मौजूदा समय में हर व्यक्ति किसी न किसी बात को लेकर एंग्जायटी या चिंता महसूस करता है। वैसे तो थोड़े-बहुत तनाव को स्वस्थ माना जाता है।…
Mental Health Awareness
Gentle parenting emerged as a corrective, a more conscious, emotionally attuned alternative to the older parenting styles many of today’s parents were raised with. The intention…
There’s a strange kind of tiredness many women feel at the end of a vacation. Not the kind that comes from sightseeing or long travel days,…
For years, corporate desk jobs have been viewed as one of the safest and most stable career choices. Unlike physically demanding professions, office jobs are often…
Panic attacks that occur in the late-night hours are one of the most disorienting experiences of anxiety, because they happen when nothing appears to be wrong.…
New Delhi: Many people notice that their minds become louder at night. Thoughts feel heavier, worries appear more intense and even small concerns suddenly seem overwhelming…
New Delhi: Stress is a common factor in everybody’s life. It can show up before an important meeting, during difficult conversations or while dealing with deadlines…
Studies reveal that women’s preference for partners who are somewhat older is a longstanding trend, not a recent shift exclusive to Gen Z women favoring millennial…
There is a specific kind of exhaustion that often gets mistaken for laziness. It looks like unopened emails, unfinished work, ignored messages and the inability to…
For a lot of Gen Z, what looks like laziness from the outside is actually something much deeper. You’re replying to texts late, staring at your…