छोटे बच्चे मिट्टी के घड़े की तरह होते हैं, वे अपने आसपास जो कुछ भी सुनते या देखते हैं, उसे बहुत जल्दी अपना लेते हैं। कई…
Lifestyle wellbeing
New Delhi: There is a peculiar kind of anxiety that does not require failure to exist. Life may be stable, meaningful and even successful, yet still…
मौजूदा समय में हर व्यक्ति किसी न किसी बात को लेकर एंग्जायटी या चिंता महसूस करता है। वैसे तो थोड़े-बहुत तनाव को स्वस्थ माना जाता है।…
Gentle parenting emerged as a corrective, a more conscious, emotionally attuned alternative to the older parenting styles many of today’s parents were raised with. The intention…
For years, corporate desk jobs have been viewed as one of the safest and most stable career choices. Unlike physically demanding professions, office jobs are often…
These days, emotional detachment has quietly become one of the most common coping mechanisms, especially among young adults. Many people now try not to get too…
The debate around working from home versus working from the office usually focuses on productivity, work-life balance, or flexibility. But according to Dr Chandni Tugnait, MD…
Panic attacks that occur in the late-night hours are one of the most disorienting experiences of anxiety, because they happen when nothing appears to be wrong.…
New Delhi: Many people notice that their minds become louder at night. Thoughts feel heavier, worries appear more intense and even small concerns suddenly seem overwhelming…
Studies reveal that women’s preference for partners who are somewhat older is a longstanding trend, not a recent shift exclusive to Gen Z women favoring millennial…