क्या आप भी ऑफिस के काम की वजह से टेंशन में रहते हैं? अगर हां, तो यह सिर्फ आपके मेंटल हेल्थ को नहीं बल्कि आपके रिश्तों…
Work-Life Balance
The debate around working from home versus working from the office usually focuses on productivity, work-life balance, or flexibility. But according to Dr Chandni Tugnait, MD…
New Delhi: The conversation around work has mostly been about productivity, flexibility, and convenience. But there’s another question people rarely ask: what is your work setup…
New Delhi: Burnout is often imagined as a breaking point. Someone who is quitting suddenly. A visible collapse. A moment where everything clearly falls apart. …
highs & lows SELF-CAREGIRISH SUBRAMANIAM40, operations lead, Network Operations,Krones Digital Solution India, HyderabadRELOCATION STRESSEMBRACING CHANGEAfter 38 years in New Delhi, where every corner held a nostalgic…
What Is Pleasanteeism And How Is It Impacting Mental Health At Work? According to Dr Chandni Tugnait, MD (A.M), Psychotherapist, Life Alchemist, Coach & Healer, and…
हमारे आसपास कई ऐसी बीमारियां या समस्याएं मौजूद हैं, जिनके बारे में हमें पता ही नहीं है। उनमें से एक है हॉलीडे ब्लूज। हालांकि, ये एक…
Shloka Ambani recently weighed in on hybrid workplaces, sharing that, as a mother, more workplaces need to adopt such arrangements. “We have to allow for remote…
Ambition fatigue arises when personal aspirations, which were once energizing, transform into relentless obligations. Rather than being motivating, these ambitions begin to register as burdens, triggering…
New Delhi: The word “busy” these days is considered an honour or thing to be proud of, it is not only a stressful idea to be busy…