highs & lows SELF-CAREGIRISH SUBRAMANIAM40, operations lead, Network Operations,Krones Digital Solution India, HyderabadRELOCATION STRESSEMBRACING CHANGEAfter 38 years in New Delhi, where every corner held a nostalgic…
Work-Life Balance
What Is Pleasanteeism And How Is It Impacting Mental Health At Work? According to Dr Chandni Tugnait, MD (A.M), Psychotherapist, Life Alchemist, Coach & Healer, and…
हमारे आसपास कई ऐसी बीमारियां या समस्याएं मौजूद हैं, जिनके बारे में हमें पता ही नहीं है। उनमें से एक है हॉलीडे ब्लूज। हालांकि, ये एक…
Shloka Ambani recently weighed in on hybrid workplaces, sharing that, as a mother, more workplaces need to adopt such arrangements. “We have to allow for remote…
Ambition fatigue arises when personal aspirations, which were once energizing, transform into relentless obligations. Rather than being motivating, these ambitions begin to register as burdens, triggering…
New Delhi: The word “busy” these days is considered an honour or thing to be proud of, it is not only a stressful idea to be busy…
Before they’ve bought a dining table, most Indian Gen Z professionals have booked a flight—multiple, actually. Forget the once-a-year blowout trip—today’s burnout economy is powered by…
In our fast-paced lives today, “busy” has become a badge of honor. We fill our calendars, juggle endless tasks, and wear exhaustion like a medal, yet,…
With technology and connectivity creating an always-on environment, the need for space to recharge, reflect, and rejuvenate has never been more important The Japanese concept of…
In our increasingly hectic and demanding modern lives, mental health is sometimes the first thing we forfeit. Just like regular maintenance keeps a car running smoothly…