In the modern age, mental health has become the most trending yet stigmatized topic across the globe. According to the World Health Organization (WHO), more than a…
New Year anxiety
The world has just entered the year 2026 with grand celebrations and euphoria. As the year ends, people set new targets, make resolutions, and plan how…
Why New Year Resolutions Increase Anxiety Instead Of Motivation In Hindi: नए साल की शुरुआत के साथ अक्सर लोगों के अपनी आदतों में सुधार करने और फिट…
It’s the first day of the year, and you are all amped up to follow through on the resolutions you have set. But by the end of the…