इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
Mental wellness
For all those questioning themselves every day of their lives, Malaika Arora has an advice — love yourself. “I love myself. I will say that every day of…
Humans have distinct ways of dealing with heartbreaks and breakups. The Metro In Dino actor Sara Ali Khan is no different. The 29-year-old recently revealed her way…
Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to…
Children generally become cranky and restless when it comes to bedtime, often requesting to stay up a little longer. However, instead of reprimanding them, which may further worsen…
In June, Radha Saxena, a Lucknow-based homemaker, found herself struggling with her seventh grader’s summer homework. Twelve-year-old Kanav had to create a pamphlet on two English…
“Children can experience burnout, particularly when academic demands, routines, and social pressures become overwhelming. It’s crucial to help them slow down and understand their feelings,” states…
Karan Johar’s recent Instagram post on travel anxiety had the internet nodding in full agreement. His confessional tone felt almost therapeutic. He spoke about; reaching the airport…
Discussions about hormonal changes usually focus on women, especially during menopause, men also experience a similar transition called andropause. It is marked by the slow decline…
Breakup Recovery Tips: ब्रेकअप किसी भी इंसान के लिए आसान नहीं होता। चाहे रिश्ता कुछ महीनों का हो या कई सालों का, जब दो लोग अलग…