January starts with high hopes, but it often leaves us feeling strangely low. While the new year promises fresh beginnings, many of us feel tired, unmotivated,…
Mental Health Awareness
January often comes with a strange mix of hope and pressure. All through December, we talk about fresh starts and big changes. We make plans, write…
तेज रफ्तार जिंदगी, लगातार बजते नोटिफिकेशन, स्क्रीन पर टिकी आंखें और दिमाग में चलती अनगिनत बातें, आज का इंसान शारीरिक से ज्यादा मानसिक रूप से थका…
Whether Ranveer Allahbadia is relevant or not is a conversation best kept for another day, but something discussed during his podcast with Arjun Rampal did strike…
In the modern age, mental health has become the most trending yet stigmatized topic across the globe. According to the World Health Organization (WHO), more than a…
December and January are months filled with surprises, holidays, celebrations, and outings. Alongside all this fun comes a time for reflection-looking back at what we have…
There has never been a better time to reach out for your best life. Primrose Monteiro- D’Souza pulled in two experts to bring you life hacks…
If your work breaks are often spent in the kitchen preparing snacks or meals, or you have to juggle your work calls and diaper changing sessions,…
With more than a decade to her credit as a renowned Psychotherapist and the founder of Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment…
पति-पत्नी के रिश्ते में अनबन हो जाना आम बात है, लेकिन जब यह खामोशी में बदल जाए तो इसके कारण मानसिक तनाव बढ़ने लगता है। कभी-कभी…