If your work breaks are often spent in the kitchen preparing snacks or meals, or you have to juggle your work calls and diaper changing sessions,…
Workplace
Growth mindset is a concept popularized by psychologist Carol Dweck, which posits that intelligence and ability can be developed over time through hard work, dedication and…
With more than a decade to her credit as a renowned Psychotherapist and the founder of Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment…
Mass layoffs have left thousands of people stranded without jobs, and with aheightened sense of self-doubt, stress, anxiety and even anger. It is importantto deal with…
With patience and understanding on both sides, colleagues can develop strongworking relationships despite feeling threatened or jealous of each other’ssuccesses.Working with insecure colleagues can be a…
With more than a decade to her credit as a renowned Psychotherapist and the founderof Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment for…
Wondering how to deal with a difficult boss? If you love your job, but love to hate your boss,here are some wise tips you can followHealthy…
This Pride Month, let us take a look at how members of the LGBTQIA+ community can deal with workplace discrimination and overcome bias. Aditya Tiwari, a…
A long day at work, the deal that didn’t crack, and a Long lecture on that monthly performance by the boss, can all make one feel…
A burnout is a state of physical or emotional exhaustion caused by long-term stress or overwork.An expert on how to recognise warning signs and prevention tips.Burnout…