With more than a decade to her credit as a renowned Psychotherapist and the founder of Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment…
Career
Mass layoffs have left thousands of people stranded without jobs, and with aheightened sense of self-doubt, stress, anxiety and even anger. It is importantto deal with…
A long day at work, the deal that didn’t crack, and a Long lecture on that monthly performance by the boss, can all make one feel…
A burnout is a state of physical or emotional exhaustion caused by long-term stress or overwork.An expert on how to recognise warning signs and prevention tips.Burnout…
If you are constantly being consumed by self-doubt, it is important to address the situation before you get entangled in perfectionism, imposter syndrome, self-sabotage and complete…
Being a leader is not an easy job. You are responsible for not just yourself but forthe company and its employees. Entrepreneurship has been a long-standing…
Query: My husband pushed me to start my business and I got compliments from all around about how lucky I am to have a supportive husband like…
It’s not just at your workplace or home where people can boss around. Friends can bebossy and controlling too. Know what to do when you have…
We all know the feeling: Just as your to-do list continues growing longer, your motivationto get it all done grows shorter. Then, instead of being a…
Women, is your pursuit of achieving perfection in all areas of your life leaving you exhausted? You may be suffering from superwoman syndrome.A homemaker, an employee,…