Author: chandnitugnaitinnews

A drink with friends is often less about the alcohol and more about the vibe. But alcohol comes with its own health concerns, and it is…

You’re in the middle of a perfectly ordinary day when, out of nowhere, your brain decides to replay that thing you said at a party in…

हम सब ने अक्सर लोगों को यह कहते सुना है कि हमारे बोलने का तरीका हमारे व्यक्तित्व और विचारों के बारे में बहुत कुछ बयां करता…

If you’ve ever noticed that your anxiety seems to increase significantly the moment you get into bed, you’re not imagining it. For a huge number of…

For a long time, the way most Indians travelled looked like this: A detailed day-by-day plan, a list of must-see spots, and a packed schedule that…

There is a specific kind of frustration that comes with waking up after a full night of sleep and still feeling completely drained. You did everything right, went…

New Delhi, India: 1 May 2026 –For a long time, dating felt like a performance. Say the right thing. Like the right music. Don’t be too…

With more than a decade to her credit as a renowned Psychotherapist and the founderof Gateway of Healing, Dr Chandni Tugnait, provides a holistic treatment for…

A long day at work, the deal that didn’t crack, and a Long lecture on that monthly performance by the boss, can all make one feel…

February 14, 2023 (IANSlife) A powerful tool in the search for healing is intimacy. A profoundly healing process starts when two people welcome meaningful moments of…