रात का समय शरीर और दिमाग दोनों के लिए आराम का होता है लेकिन सोचिए, अगर यही समय डर, घबराहट और बेचैनी से भर जाए तो?…
Mind & wellness
December and January are months filled with surprises, holidays, celebrations, and outings. Alongside all this fun comes a time for reflection-looking back at what we have…
As the world enters the New Year dancing, celebrating, and cheering, a multitude of individuals are beginning the year with more than just memories. While conversations around setting…
Vijay Deverakonda loves having people around, which was a non-negotiable aspect of his childhood. In a recent chat, the Sahiba music video actor opened up about…
The world has just entered the year 2026 with grand celebrations and euphoria. As the year ends, people set new targets, make resolutions, and plan how…
Why New Year Resolutions Increase Anxiety Instead Of Motivation In Hindi: नए साल की शुरुआत के साथ अक्सर लोगों के अपनी आदतों में सुधार करने और फिट…
It’s the first day of the year, and you are all amped up to follow through on the resolutions you have set. But by the end of the…
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
Humans have distinct ways of dealing with heartbreaks and breakups. The Metro In Dino actor Sara Ali Khan is no different. The 29-year-old recently revealed her way…
“Children can experience burnout, particularly when academic demands, routines, and social pressures become overwhelming. It’s crucial to help them slow down and understand their feelings,” states…