In our increasingly hectic and demanding modern lives, mental health is sometimes the first thing we forfeit. Just like regular maintenance keeps a car running smoothly…
Mental Health
The exhilaration of changing industries, following visions, and spearheading a high-growth venture frequently attracts individuals to entrepreneurship. However, as the firm grows, the never-ending intensity that…
The meaning of life is an ever-shifting mosaic, unique to each individual’s lens. For a child, it is coloured by unchecked imagination, fantastical dreams, and guileless…
Dr Chandni Tugnait Trauma is a natural and understandable emotional response to a highly distressing or disturbing event that can overwhelm an individual’s ability to cope.…
March 06, 2023 (IANSlife) Giving oneself the essential validation is the secret to boosting your self-esteem. Start by making a list of all the traits, skills,…
Dr Chandni Tugnait Mental health is one of the most critical aspects of our lives, and yet it often goes neglected. We can all learn to…
The start of the New Year is always a time of excitement and anticipation. As we prepare for the year ahead, we must create a healthy…