The battle against cancer is painful, but it also inspires others who may be going through something similar. It was no different for actor Sonali Bendre,…
Mental wellness
Shark Tank India judge Namita Thapar stirred a fresh debate after linking Netflix’s Adolescence to the dangers of a 70-90 hour work week. As a mother of two teenage boys,…
Come March 14 and it is World Sleep Day, a day instituted to recognize the importance of sleep and its role in one’s overall health and…
The phrase ‘Rang De Mujhe Mere Hi Rang Mein’ encourages embracing our true selves in a world of conformity. It emphasizes questioning societal ideals, integrating flaws,…
बॉर्ड के एग्जाम आते ही छात्रों में तनाव बढ़ जाता है, जिसका असर उनके मानसिक स्वास्थ्य पर पड़ता है। ऐसे में जरूरी है कि छात्र अपने…
Looking for a meaningful way to show someone you care? This Valentine’s, nurture their mind, body, and soul. Gift your loved one the art of intentional…
In a society where the idea of a happy, fulfilled existence is tied to the institution of marriage, more and more women are embracing the single…
The more we use our brain, the better it functions. We are told to use our brain time and again which has all good reasons behind…
Diwali, the Festival of Lights, is synonymous with joy, celebration, and the exchange of gifts. This tradition of gift-giving is not merely a cultural norm but…
Positive psychology interventions (PPIs) have emerged as a transformative approach in the field of psychology, focusing on enhancing well-being rather than merely addressing mental health issues.…