Friday, January 16

Festive Stress

Tips And Techniques To Maintain Your Mental Health AmidstFestive Celebrations

Mind & wellness thehealthsite.comOctober 31, 202404 Views

The intersection of festive expectations and mental health presents a unique challenge in today’shyper-connected world. While traditional advice often centres on basic stress management, modernscenarios demand…

Dr. Chandni Tugnait is the founder of Gateway of Healing, a TEDx speaker, Relationship Expert – Tinder India, NeuroEnergetic Transformation Coach, Psychotherapist, Life Coach, Business Coach, NLP Expert, and Healer. Over the past 15 years, she has transformed lives of more than 50,000 individuals through her work. Featured in over 500 leading media publications, Dr. Chandni is recognized for her expertise in mental health, personal growth, and relationships. Her mission is to empower people to achieve success and well-being through the alignment of energy, mindset and action.