There is a stage in dating that is strangely difficult to explain.You are not quite single in the way you were before meeting this person, but…
emotional wellbeing
Attitudes toward therapy in India have shifted a lot over the last decade, but certain beliefs have proven very stubborn. A lot of people who could genuinely benefit…
We often see shared interests bring people together, but they’re rarely what keep friendships going over the long run. Two people can love the same films,…
An anxiety attack can feel completely overwhelming when you’re in the middle of one, and a big part of what makes it so frightening is not…
Anxiety doesn’t always show up as worry or nervousness. For a lot of people, it arrives first in the body, and because the physical symptoms can…
If you’ve ever noticed that your anxiety seems to increase significantly the moment you get into bed, you’re not imagining it. For a huge number of…
किसी भी रिश्ते में खटास आने की वजह सिर्फ चीखना-चिल्लाना या तीखी बहस ही नहीं होती। कई बार बिना किसी बड़े विवाद के भी दो लोग…
शादी केवल कानूनी रिश्ता नहीं होता बल्कि यह दो दिलों का खूबसूरत भावनात्मक रिश्ता है। समय के साथ-साथ भागदौड़ भरी जिंदगी, जिम्मेदारियों का बोझ और काम…
Feeling nervous before meeting new people, speaking in public or attending a social event is something almost everyone experiences. These feelings are usually temporary and fade…