Reading parties are becoming popular among book lovers, blending the joy of reading with social interaction. Hosting involves choosing a theme, creating a cosy atmosphere, and…
Positivity
“Kaafi healthy ho gayi hai, nai?”, “Khaati peeti nai ho? Itni patli ho!”, “Dhoop mein rehti ho zyada? Rang saawla hota jaa raha hai!”, “Tumhare chehre…
Amidst long working hours, individuals are taking necessary steps in their journey towards self-improvement. However, one often-overlooked catalyst for this that has endured the test of…
Mass layoffs have left thousands of people stranded without jobs, and with a heightened sense of self-doubt, stress, anxiety and even anger. It is important to…
Holi is a festival that breaks down barriers and celebrates unity in diversity As we emerge from the grips of winter, Holi, the festival of colours,…
Holi gives us the time to reflect and appreciate things around us. We can make the celebrations even more meaningful by soaking ourselves in the present…
As you engage in the vibrant, colorful celebration of Holi, keep in mind that the actual core of this festival is not just the external displays…
The fear of missing out or FOMO is a feeling that we can all relate with constantly in our lives. When we think there are experiences, opportunities, and…
Celebrate Holi mindfully with Dr Chandni Tugnait’s tips for setting intentions, embracing inner child’s joy, honoring traditions, and fostering intergenerational bonds. Stay grounded, practice self-awareness, and…
Holi is more than just colours! Explore 5 practical ways to celebrate Holi this year with a focus on mindfulness and inner peace. From eco-friendly colours…