Holi is a festival that breaks down barriers and celebrates unity in diversity As we emerge from the grips of winter, Holi, the festival of colours,…
Mindful Holi
Holi gives us the time to reflect and appreciate things around us. We can make the celebrations even more meaningful by soaking ourselves in the present…
Celebrate Holi mindfully with Dr Chandni Tugnait’s tips for setting intentions, embracing inner child’s joy, honoring traditions, and fostering intergenerational bonds. Stay grounded, practice self-awareness, and…
Holi is more than just colours! Explore 5 practical ways to celebrate Holi this year with a focus on mindfulness and inner peace. From eco-friendly colours…