On a March evening in 2025, 23-year-old Anjali Chandak from Assam, found herself crying in the middle of a crowded Delhi mall. She had gone there…
Browsing: Mental Health
In recent years, conversations about mental health have become more visible, but with that visibility has come a new problem, the rise of toxic positivity. The…
What Is Pleasanteeism And How Is It Impacting Mental Health At Work? According to Dr Chandni Tugnait, MD (A.M), Psychotherapist, Life Alchemist, Coach & Healer, and…
In our current reality, the weight of looking perfect has shifted from occasional vanity to a constant, culturally enforced task. It’s no longer merely about cosmetics…
Ambition fatigue arises when personal aspirations, which were once energizing, transform into relentless obligations. Rather than being motivating, these ambitions begin to register as burdens, triggering…
Each summer, Aastha Kanojia, a 56-year-old homemaker from Delhi, flies to Ahmedabad to visit her daughter and grandson. This June was no different. Her tickets were…