Raksha Bandhan Gift in Hindi: रक्षाबंधन, सबसे खूबसूरत त्योहारों में से एक है। इस साल 30 अगस्त को राखी का त्योहार मनाया जा रहा है। हर…
emotional wellbeing
The essence of traditional festivals has found a home in the virtual world in the heart of the digital age, where screens light up our lives…
Raksha Bandhan celebrates the beautiful bond between siblings and is the time for get-togethers and hearty meals. While brothers and sisters eagerly await this day and exchange…
Raksha Bandhan 2023: प्यार और रक्षा के त्योहार राखी का इंतजार भाई-बहन पूरे साल बड़ी बेसब्री से करते हैं। इस साल प्यार भरा यह त्योहार 30 अगस्त…
Friendship Day is here, so if you are thinking about your pals it’s obvious. But if you are struggling to maintain friendship then you need some…
Sooner or later, the balance shifts. The kids become the grown-ups. The grown-ups start to need help. It starts out innocuously. How to delete 300 Good…
Dr Chandni Tugnait Trauma is a natural and understandable emotional response to a highly distressing or disturbing event that can overwhelm an individual’s ability to cope.…
Have you ever solved mathematical equations in your dreams after a day of strenuous prep? Do you usually get a bad dream when you’re stressed? Doesn’t…
Grief and loss are inevitable parts of life, and as we age, we often face a greater number of losses. Loss in later life can come…
DR CHANDNI TUGNAIT In a world that constantly promotes perfectionism and comparison, it’s easy for individuals to fall into the trap of feeling ‘not good enough’.…