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    Home » Kushboo Sundar admits her ‘jaw dropped’ when she saw Silk Smitha for the first time: ‘I have never seen…’; psychotherapist points out the lesson it imparts

    Kushboo Sundar admits her ‘jaw dropped’ when she saw Silk Smitha for the first time: ‘I have never seen…’; psychotherapist points out the lesson it imparts

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    I have never seen such a warm, wonderful, and intelligent woman like Silk, said Kushboo Sundar
    TheIndianExpressTheIndianExpress Mind & wellness July 18, 20253 Mins Read8 Views
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    Tamil actor and politician Kushboo Sundar has always admired yesteryear actor and dancer Silk Smitha, so much that her jaw dropped when she saw her for the first time. “The most comfortable person in her own body, looks, whom I have seen, was Silk Smitha. I have always admired her,” said Kushboo.

    She recounted her first impression of the mighty star, whose life inspired Vidya Balan’s film The Dirty Picture (2011). “My jaw dropped for the first time when I saw her…the star. In fact, in 1984, actor Arjun and I did a silent film that didn’t finish, but she was playing a huge role. She was yet to come to the set. There was anticipation that ‘madam’ was coming. And she walked in. My jaw dropped. Not that she was much older than I. Must be 4-5 years older. I have never seen such a warm, wonderful, and intelligent woman like Silk,” Kushboo told Galatta India.

    Taking a cue, let’s understand what makes certain people extremely comfortable in their bodies and what one can learn.

    Dr Chandni Tugnait, MD (A.M), psychotherapist, coach, and healer, founder and director, Gateway of Healing, noted that Silk Smitha was known for her unapologetic comfort with her body, which was not defined by conventional beauty standards but instead by her authenticity and self-assurance. “In an industry that often emphasises a singular image of beauty, Smitha’s ability to confidently support her physicality stood as a beacon of individuality and strength. Her legacy continues to serve as a powerful reminder that true beauty doesn’t conform to societal expectations; rather, it emanates from how one accepts, respects, and loves their body. This approach promotes a healthier, more inclusive narrative of beauty,” said Dr Tugnait.

    Silk Smitha Silk Smitha was a dancer and actor (Photo: Express Archives)

    Smitha’s journey underscores the transformative power of self-acceptance. “By appreciating her body and identity, she cultivated an authenticity that resonated with audiences, demonstrating that true beauty emanates from self-confidence and self-love,” said Dr Tugnait.

    Her unapologetic presence inspired countless individuals to accept their bodies. “Smitha became a symbol of empowerment, showing that confidence is not about conforming to societal expectations but about owning one’s uniqueness,” mentioned Dr Tugnait.

    Navigating public scrutiny with grace needs a strong mindset, shared Dr Tugnait. “Despite public scrutiny and criticism, Smitha maintained her composure and confidence. Her ability to navigate challenges with grace taught the importance of resilience and staying true to oneself amidst external pressures,” said Dr Tugnait.

     

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      Dr. Chandni Tugnait is the founder of Gateway of Healing, a TEDx speaker, Relationship Expert – Tinder India, NeuroEnergetic Transformation Coach, Psychotherapist, Life Coach, Business Coach, NLP Expert, and Healer. Over the past 15 years, she has transformed lives of more than 50,000 individuals through her work. Featured in over 500 leading media publications, Dr. Chandni is recognized for her expertise in mental health, personal growth, and relationships. Her mission is to empower people to achieve success and well-being through the alignment of energy, mindset and action.
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