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    Home » Rang De Mujhe Mere Hi Rang Mein; Finding alignment between who you are and who you want to be

    Rang De Mujhe Mere Hi Rang Mein; Finding alignment between who you are and who you want to be

    Reproduced only for reference to articles mentioning our name. All rights remain with the original publisher.

    The Times of IndiaThe Times of India Positivity March 13, 20253 Mins Read8 Views
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    The phrase ‘Rang De Mujhe Mere Hi Rang Mein’ encourages embracing our true selves in a world of conformity. It emphasizes questioning societal ideals, integrating flaws, setting boundaries, listening to our bodies, and making small, authentic choices. This journey is about uncovering and living in our own vibrant colors.

    The phrase “Rang De Mujhe Mere Hi Rang Mein” (Color me in my own colors) is more than just a poetic expression—it’s a call to rediscover and embrace the essence of who we truly are. In a world that often pressures us to wear masks and conform, finding alignment between our authentic selves and the lives we aspire to live can feel daunting. Yet this journey isn’t about reinventing ourselves—it’s about peeling back the layers of conditioning, fear, and expectation to reveal the vibrant core within.

    Insights to Consider

    The Myth of the “Ideal Self”

    Many of us chase an “ideal self”—a version of who we think we should be, shaped by societal norms, cultural expectations, or even well-meaning advice from others. This pursuit often leads to disconnection, as we prioritize external validation over inner truth. True alignment begins when we question this ideal and ask: Who am I beneath the roles I play? What feels authentic to me—not to the world around me? Shifting from external ideals to internal truth is the first step toward living in our own colors.

    The Dance of Shadows and Light

    Alignment isn’t about rejecting our flaws or struggles; it’s about integrating them into our story. Just as Holi celebrates the interplay of colors, our lives are a blend of light and shadow. Our mistakes, fears, and vulnerabilities are not obstacles to alignment—they are essential threads in the narrative of who we are. By embracing our shadows, we reclaim the parts of ourselves we’ve disowned, creating a fuller, more authentic picture of our true selves.

     
    The Courage to Disappoint
     
    One of the most challenging aspects of alignment is the fear of disappointing others. Whether it’s family, friends, or society, the pressure to meet external expectations can pull us away from our true path. Alignment requires the courage to say no, to set boundaries, and to prioritize our own needs and desires. This isn’t selfish—it’s an act of self-respect. When we stop living for others’ approval, we create space to live for ourselves.
     
    The Art of Listening to Your Body
     
    Our bodies often hold wisdom that our minds overlook. Alignment isn’t just a mental or emotional process—it’s a physical one too. Paying attention to how our bodies respond to different situations can provide powerful clues about what aligns with our true selves. Do certain environments energize or drain you? Do specific relationships make you feel safe or uneasy? By tuning into these physical cues, we can make choices that honor our authentic needs.
     
    The Power of Small, Aligned Choices
     
    Alignment isn’t always about grand gestures or life-changing decisions. Often, it’s found in the small, everyday choices that reflect our true selves. It might be choosing to speak up in a meeting, taking time to rest when you’re tired, or indulging in a creative hobby you’ve neglected. These small acts of alignment accumulate over time, creating a life that feels deeply authentic.
     
    “Rang De Mujhe Mere Hi Rang Mein” is an invitation to live boldly and authentically. It’s a reminder that our true colors are not something we need to create—they are something we need to uncover.
    Dr Chandni Tugnait, MD (A.M) Psychotherapist, Life Alchemist, Coach & Healer, Founder & Director, Gateway of Healing.
     

     

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      Emotional Resilience emotional wellbeing Human Behavior Inner clarity Lifestyle transitions Mental Health Awareness Mental wellness Self alignment
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      Dr. Chandni Tugnait is the founder of Gateway of Healing, a TEDx speaker, Relationship Expert – Tinder India, NeuroEnergetic Transformation Coach, Psychotherapist, Life Coach, Business Coach, NLP Expert, and Healer. Over the past 15 years, she has transformed lives of more than 50,000 individuals through her work. Featured in over 500 leading media publications, Dr. Chandni is recognized for her expertise in mental health, personal growth, and relationships. Her mission is to empower people to achieve success and well-being through the alignment of energy, mindset and action.
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