The phrase ‘Rang De Mujhe Mere Hi Rang Mein’ encourages embracing our true selves in a world of conformity. It emphasizes questioning societal ideals, integrating flaws, setting boundaries, listening to our bodies, and making small, authentic choices. This journey is about uncovering and living in our own vibrant colors.

The phrase “Rang De Mujhe Mere Hi Rang Mein” (Color me in my own colors) is more than just a poetic expression—it’s a call to rediscover and embrace the essence of who we truly are. In a world that often pressures us to wear masks and conform, finding alignment between our authentic selves and the lives we aspire to live can feel daunting. Yet this journey isn’t about reinventing ourselves—it’s about peeling back the layers of conditioning, fear, and expectation to reveal the vibrant core within.

Insights to Consider

The Myth of the “Ideal Self”

Many of us chase an “ideal self”—a version of who we think we should be, shaped by societal norms, cultural expectations, or even well-meaning advice from others. This pursuit often leads to disconnection, as we prioritize external validation over inner truth. True alignment begins when we question this ideal and ask: Who am I beneath the roles I play? What feels authentic to me—not to the world around me? Shifting from external ideals to internal truth is the first step toward living in our own colors.

The Dance of Shadows and Light

Alignment isn’t about rejecting our flaws or struggles; it’s about integrating them into our story. Just as Holi celebrates the interplay of colors, our lives are a blend of light and shadow. Our mistakes, fears, and vulnerabilities are not obstacles to alignment—they are essential threads in the narrative of who we are. By embracing our shadows, we reclaim the parts of ourselves we’ve disowned, creating a fuller, more authentic picture of our true selves.

 
The Courage to Disappoint
 
One of the most challenging aspects of alignment is the fear of disappointing others. Whether it’s family, friends, or society, the pressure to meet external expectations can pull us away from our true path. Alignment requires the courage to say no, to set boundaries, and to prioritize our own needs and desires. This isn’t selfish—it’s an act of self-respect. When we stop living for others’ approval, we create space to live for ourselves.
 
The Art of Listening to Your Body
 
Our bodies often hold wisdom that our minds overlook. Alignment isn’t just a mental or emotional process—it’s a physical one too. Paying attention to how our bodies respond to different situations can provide powerful clues about what aligns with our true selves. Do certain environments energize or drain you? Do specific relationships make you feel safe or uneasy? By tuning into these physical cues, we can make choices that honor our authentic needs.
 
The Power of Small, Aligned Choices
 
Alignment isn’t always about grand gestures or life-changing decisions. Often, it’s found in the small, everyday choices that reflect our true selves. It might be choosing to speak up in a meeting, taking time to rest when you’re tired, or indulging in a creative hobby you’ve neglected. These small acts of alignment accumulate over time, creating a life that feels deeply authentic.
 
“Rang De Mujhe Mere Hi Rang Mein” is an invitation to live boldly and authentically. It’s a reminder that our true colors are not something we need to create—they are something we need to uncover.
Dr Chandni Tugnait, MD (A.M) Psychotherapist, Life Alchemist, Coach & Healer, Founder & Director, Gateway of Healing.
 

 

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