January starts with high hopes, but it often leaves us feeling strangely low. While the new year promises fresh beginnings, many of us feel tired, unmotivated,…
Well Being
तेज रफ्तार जिंदगी, लगातार बजते नोटिफिकेशन, स्क्रीन पर टिकी आंखें और दिमाग में चलती अनगिनत बातें, आज का इंसान शारीरिक से ज्यादा मानसिक रूप से थका…
In the modern age, mental health has become the most trending yet stigmatized topic across the globe. According to the World Health Organization (WHO), more than a…
December and January are months filled with surprises, holidays, celebrations, and outings. Alongside all this fun comes a time for reflection-looking back at what we have…
As the world enters the New Year dancing, celebrating, and cheering, a multitude of individuals are beginning the year with more than just memories. While conversations around setting…
Vijay Deverakonda loves having people around, which was a non-negotiable aspect of his childhood. In a recent chat, the Sahiba music video actor opened up about…
The world has just entered the year 2026 with grand celebrations and euphoria. As the year ends, people set new targets, make resolutions, and plan how…
The stress around keeping New Year’s resolutions is almost universal at this point. Every December 31, it consists of people promising what changes they will make…
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
For all those questioning themselves every day of their lives, Malaika Arora has an advice — love yourself. “I love myself. I will say that every day of…