Come March 14 and it is World Sleep Day, a day instituted to recognize the importance of sleep and its role in one’s overall health and…
Well Being
The phrase ‘Rang De Mujhe Mere Hi Rang Mein’ encourages embracing our true selves in a world of conformity. It emphasizes questioning societal ideals, integrating flaws,…
The journey from hiding to being seen is not always easy, but it is worth it. It’s a journey of reclaiming our right to exist fully,…
बॉर्ड के एग्जाम आते ही छात्रों में तनाव बढ़ जाता है, जिसका असर उनके मानसिक स्वास्थ्य पर पड़ता है। ऐसे में जरूरी है कि छात्र अपने…
In a society where the idea of a happy, fulfilled existence is tied to the institution of marriage, more and more women are embracing the single…
Reading parties are becoming popular among book lovers, blending the joy of reading with social interaction. Hosting involves choosing a theme, creating a cosy atmosphere, and…
Women tend to apologise more than men—a habit that is rooted in patriarchy, childhood conditioning, or observing other women do the same—often holding themselves back and…
“Kaafi healthy ho gayi hai, nai?”, “Khaati peeti nai ho? Itni patli ho!”, “Dhoop mein rehti ho zyada? Rang saawla hota jaa raha hai!”, “Tumhare chehre…
Amidst long working hours, individuals are taking necessary steps in their journey towards self-improvement. However, one often-overlooked catalyst for this that has endured the test of…
Mass layoffs have left thousands of people stranded without jobs, and with a heightened sense of self-doubt, stress, anxiety and even anger. It is important to…