Why New Year Resolutions Increase Anxiety Instead Of Motivation In Hindi: नए साल की शुरुआत के साथ अक्सर लोगों के अपनी आदतों में सुधार करने और फिट…
Author: Only My Health
The Cambridge Dictionary has declared “parasocial” as the Word of the Year 2025, creating a buzz around how Gen Z and the social media generation are…
Explore how modern-day relationship challenges make counselling a smart choice for reconnecting and healing. Shraddha Walker was allegedly murdered by her live-in partner, Aaftab Amin Poonawala.…
बॉर्ड के एग्जाम आते ही छात्रों में तनाव बढ़ जाता है, जिसका असर उनके मानसिक स्वास्थ्य पर पड़ता है। ऐसे में जरूरी है कि छात्र अपने…
Did you know divorce taken by people aged 50 and above is called gray divorce? With the incidences of divorce on the rise, let us understand…
Positive psychology interventions (PPIs) have emerged as a transformative approach in the field of psychology, focusing on enhancing well-being rather than merely addressing mental health issues.…
What Is Night Terror Explained With Real Case Study In Hindi: “यह कहानी 22 वर्षीय निधि की है। निधि का जब जन्म हुआ, तभी उसके चाचा ने…
Raksha Bandhan Gift in Hindi: रक्षाबंधन, सबसे खूबसूरत त्योहारों में से एक है। इस साल 30 अगस्त को राखी का त्योहार मनाया जा रहा है। हर…
Grief and loss are inevitable parts of life, and as we age, we often face a greater number of losses. Loss in later life can come…
Being in a bad relationship can be terrible for your mental, psychological and emotional well-being. Watch out for these five signs.A trauma bond is an unhealthy…