A burnout is a state of physical or emotional exhaustion caused by long-term stress or overwork.An expert on how to recognise warning signs and prevention tips.Burnout…
Author: hindustantimes
Women, is your pursuit of achieving perfection in all areas of your life leaving you exhausted? You may be suffering from superwoman syndrome.A homemaker, an employee,…
If you are in love with an unhappy or depressed partner, you must follow certain self-care tips to make sure you don’t compromise on your mental…
It’s the first day of the year, and you are all amped up to follow through on the resolutions you have set. But by the end of the…
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
Children generally become cranky and restless when it comes to bedtime, often requesting to stay up a little longer. However, instead of reprimanding them, which may further worsen…
Karan Johar’s recent Instagram post on travel anxiety had the internet nodding in full agreement. His confessional tone felt almost therapeutic. He spoke about; reaching the airport…
Discussions about hormonal changes usually focus on women, especially during menopause, men also experience a similar transition called andropause. It is marked by the slow decline…
When it comes to long-lasting love, loyalty is everything. True loyalty, however, extends far beyond sexual fidelity. Signs they’re completely committed to you. Finding a perfect…
Holi gives us the time to reflect and appreciate things around us. We can make the celebrations even more meaningful by soaking ourselves in the present…