What Virat Kohli loves most about Anushka Sharma: ‘That’s why our understanding is so good’

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Why, having a partner who wants you to keep improving and is honest, helps. Having a partner who encourages self-improvement and communicates honestly can significantly enhance both personal growth and the relationship quality. “These dynamics create an environment where both partners feel motivated to grow, evolve, and support each other in their individual journeys. It’s about creating a space where both individuals can thrive,” said Dr Chandni Tugnait, psychotherapist, coach, and healer, founder and director, Gateway of Healing. Here’s what matters (Photo: Freepik) Here’s how such a relationship contributes to long-term success Cultivating a growth-oriented mindset: A partner who actively supports your self-improvement goals helps you develop a growth mindset. “This mindset, rooted in the belief that abilities and intelligence can be developed through dedication and hard work, drives you to accept challenges. Rather than fearing failure, you start seeing it as an opportunity to learn and evolve,” said Dr Tugnait. Enhancing emotional intimacy: Honest communication is key to emotional intimacy. “When a partner is transparent about their feelings, needs, and desires, it creates an atmosphere of trust and openness. This kind of communication strengthens the emotional bond and allows both partners to feel heard and understood,” said Dr Tugnait. Providing constructive feedback: When given with care and respect, honest feedback is invaluable for personal growth. A partner who lovingly provides constructive criticism encourages you to reflect on your actions and behaviors. Dr Tugnait said this feedback helps in self-awareness, guiding you to make positive changes that benefit your personal life and your relationship. Encouraging accountability: Accountability in a relationship goes beyond just keeping promises. A partner who holds you accountable for your actions, choices, and personal goals contributes to your sense of responsibility. “This encouragement to stay true to your commitments helps develop discipline and reliability, which improves personal growth and builds trust in the relationship,” said Dr Tugnait.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.