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    Home » Increasing Your Self-Esteem and Believing in Yourself

    Increasing Your Self-Esteem and Believing in Yourself

    Reproduced only for reference to articles mentioning our name. All rights remain with the original publisher.

    Inas LifeInas Life Uncategorized March 6, 20232 Mins Read1 Views
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    March 06, 2023 (IANSlife) Giving oneself the essential validation is the secret to boosting your self-esteem. Start by making a list of all the traits, skills, and attributes that make you exceptional and distinctive. Make certain to add qualities that nobody else possesses. Knowing what makes you unique will boost your confidence and serve as a constant reminder of your worth. Celebrating your individuality is another way to feel fantastic about yourself. This can be accomplished in a variety of ways, such as treating yourself to a movie or supper, going window shopping, or spending some time in nature. Whatever you decide to do should make you happy and provide you joy! Finally, keep in mind how effective positive thinking is at fostering a sense of self- worth. Affirmations that are positive might make you feel better about yourself and help you remember that you are deserving of love and particular care. To maintain your positive attitude throughout the day, be sure to tell yourself, “I am worthy of love.” Dr. Chandni Tugnait, a Psychotherapist, Life & Business Coach, & Founder- Director of Gateway of Healing, shares some ways to thrive as a single:
    • Reframe your thinking: Instead of focusing on what you don’t have, try to shift your perspective and focus on what you do have. Remind yourself of your strengths, the things you’re grateful for, and the goals you’re working towards.
    • Travel: If you’re feeling adventurous, consider taking a trip or planning a vacation. Travelling can be a great way to break out of your routine and experience new things.
    • Reflect on your personal growth: Reflect on your personal growth and accomplishments. Celebrate your strengths and look forward to the future with optimism.
    • Try something new: Trying something new, you could try a new recipe, visit a new place or meet new people. Push yourself out of your comfort zone and experience something truly unique.
    • Host a Galentine’s Day party: Gather a group of your closest friends and host a party to celebrate your friendships and each other.
    • Volunteer: Give back to others and make a positive impact. Consider volunteering at a local organization, helping someone in need, and spreading kindness and love wherever you go.

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    Gateway of Healing / Dr. Chandni Tugnait / Others (as applicable) does not claim ownership over any external media content reproduced or linked here. The purpose of displaying these articles is solely for informational use, record-keeping, and to acknowledge media mentions related to our work.

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      Dr. Chandni Tugnait is the founder of Gateway of Healing, a TEDx speaker, Relationship Expert – Tinder India, NeuroEnergetic Transformation Coach, Psychotherapist, Life Coach, Business Coach, NLP Expert, and Healer. Over the past 15 years, she has transformed lives of more than 50,000 individuals through her work. Featured in over 500 leading media publications, Dr. Chandni is recognized for her expertise in mental health, personal growth, and relationships. Her mission is to empower people to achieve success and well-being through the alignment of energy, mindset and action.
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        Reproduced only for reference to articles mentioning our name. All rights remain with the original publisher.

        January 13, 2026
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        Reproduced only for reference to articles mentioning our name. All rights remain with the original publisher.

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        Reproduced only for reference to articles mentioning our name. All rights remain with the original publisher.

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