Staying happier can bring a world of difference to your life. This World Laughter Day, Health Shots brings you 9 ways to laugh more in everyday…
Well Being
While showing love for those around you is important, spending time alone to reflect and nurture your mind and body helps build a strong personal foundationSelf-love…
Begin by developing a list of everything you appreciate about yourself. This might encompass both physical characteristics and character traits or values.Valentine’s day is a day…