It’s the first day of the year, and you are all amped up to follow through on the resolutions you have set. But by the end of the…
Mental Health
इस सवाल का जवाब लेने के लिए हमने बात की गेटवे ऑफ हीलिंग की संस्थापक और मनोचिकित्सक, डॉ. चांदनी तुगनाइट से, जिन्होंने बताया कि नए साल…
Humans have distinct ways of dealing with heartbreaks and breakups. The Metro In Dino actor Sara Ali Khan is no different. The 29-year-old recently revealed her way…
“Children can experience burnout, particularly when academic demands, routines, and social pressures become overwhelming. It’s crucial to help them slow down and understand their feelings,” states…
VERIFIED By: Dr Chandni Tugnait, MD (A.M) Psychotherapist, Life Alchemist, Coach & Healer, Founder & Director, Gateway of Healing. In a marriage, gaslighting often looks silent…
Karan Johar’s recent Instagram post on travel anxiety had the internet nodding in full agreement. His confessional tone felt almost therapeutic. He spoke about; reaching the airport…
Discussions about hormonal changes usually focus on women, especially during menopause, men also experience a similar transition called andropause. It is marked by the slow decline…
Breakup Recovery Tips: ब्रेकअप किसी भी इंसान के लिए आसान नहीं होता। चाहे रिश्ता कुछ महीनों का हो या कई सालों का, जब दो लोग अलग…
In recent years, conversations about mental health have become more visible, but with that visibility has come a new problem, the rise of toxic positivity. The…
In our current reality, the weight of looking perfect has shifted from occasional vanity to a constant, culturally enforced task. It’s no longer merely about cosmetics…